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Healthy eating. Vegan. Fitness/gym ✌️🌱


floozys:

parental figure: “sit like a lady”

me:

image

Yeeh

(via veganismislove)

— 6 days ago with 83340 notes
mpinnell:

MOSTLY HEALED. Thanks for looking! by rich_hardy http://ift.tt/1xY65AB

mpinnell:

MOSTLY HEALED.
Thanks for looking! by rich_hardy http://ift.tt/1xY65AB

(via swelife)

— 6 days ago with 3323 notes
pedrosantostattooer:

Obrigado cheri!!
All done by me some healed some fresh some halfway healed!!!;)
#tatt #tattoo #tattoos #tatuagem #blackworkers #traditionaltattoos #portugal #parede #cascais #lisboa #lisbon #lisboatattoo #vintagedaggerstattoo #pedrosantostattooer  (at Vintage Daggers Tattoo)

pedrosantostattooer:

Obrigado cheri!!
All done by me some healed some fresh some halfway healed!!!;)
#tatt #tattoo #tattoos #tatuagem #blackworkers #traditionaltattoos #portugal #parede #cascais #lisboa #lisbon #lisboatattoo #vintagedaggerstattoo #pedrosantostattooer (at Vintage Daggers Tattoo)

— 1 week ago with 203 notes
fitties97:

Fit and Shredded Vikings | via Tumblr on We Heart It.

fitties97:

Fit and Shredded Vikings | via Tumblr on We Heart It.

(via dietfitnesshealth)

— 1 week ago with 321 notes
albeeats:

Maca-Cinnamon Granola 
This recipe is essentially a variation on my gingerbread granola recipe, slightly different ingredients but the same procedure. 
Ingredients: 
3 cups oats 
1/2 - 3/4 cup honey, brown rice syrup or maple syrup, depending on preference, of a combination of all three. 
1/4 - 1/2 cup nuts (I used almost slivers)
1/4 cup golden raisins, or any other dried fruit 
1+ tbsp cinnamon 
1-2 tbsp maca powder 
Method: 
Preheat oven to 300F
In a large bowl, mix all ingredients except dried fruit until all the oats are well coated. There should be enough syrup to coat the oats lightly but completely. You don’t want any of the oats to not have any syrup on them. If you think there is too much syrup, just add another handful of oats. If it looks too dry or you see the white, in coated oats, just add more syrup. 
Spread the oats out on a lined baking sheet. 
Place in the oven and bake for 15 minutes. Toss the granola around and bake for another 15, add the dried fruit and toss again.
Bake for another 5-10 minutes (or take out if it’s starting to burn after the first 30, every oven is different). 
It’s hard to know exactly when the granola is done because it won’t be crunchy until it is cooled. If you’re unsure, just take it out, let it cool but leave the oven on. If it cools and it’s crunchy enough for you, you’re done. If not, put it back in the oven for a few more minutes. 
If you want big clusters of granola, don’t stir it once you’ve taken it out of the oven to cool. Just let it sit. If you don’t like granola clusters like that, stir it a little as it cools. 
Once your granola is cooled, break it up and store it in an airtight container. 

albeeats:

Maca-Cinnamon Granola 

This recipe is essentially a variation on my gingerbread granola recipe, slightly different ingredients but the same procedure. 

Ingredients: 

  • 3 cups oats 
  • 1/2 - 3/4 cup honey, brown rice syrup or maple syrup, depending on preference, of a combination of all three. 
  • 1/4 - 1/2 cup nuts (I used almost slivers)
  • 1/4 cup golden raisins, or any other dried fruit 
  • 1+ tbsp cinnamon 
  • 1-2 tbsp maca powder 

Method: 

  • Preheat oven to 300F
  • In a large bowl, mix all ingredients except dried fruit until all the oats are well coated. There should be enough syrup to coat the oats lightly but completely. You don’t want any of the oats to not have any syrup on them. If you think there is too much syrup, just add another handful of oats. If it looks too dry or you see the white, in coated oats, just add more syrup. 
  • Spread the oats out on a lined baking sheet. 
  • Place in the oven and bake for 15 minutes. Toss the granola around and bake for another 15, add the dried fruit and toss again.
  • Bake for another 5-10 minutes (or take out if it’s starting to burn after the first 30, every oven is different). 
  • It’s hard to know exactly when the granola is done because it won’t be crunchy until it is cooled. If you’re unsure, just take it out, let it cool but leave the oven on. If it cools and it’s crunchy enough for you, you’re done. If not, put it back in the oven for a few more minutes. 
  • If you want big clusters of granola, don’t stir it once you’ve taken it out of the oven to cool. Just let it sit. If you don’t like granola clusters like that, stir it a little as it cools. 
  • Once your granola is cooled, break it up and store it in an airtight container. 

(via likeafire)

— 2 weeks ago with 608 notes
A giant bowl of strawberry & banana ice-cream w/raw cacao nibs. Happy Friday everybody! 🍓🌱💜

A giant bowl of strawberry & banana ice-cream w/raw cacao nibs. Happy Friday everybody! 🍓🌱💜

— 2 weeks ago
#vegan  #healthy  #ice cream  #raw  #vegan food